Natural Remedies for Acne Scars

Acne is a very common skin aliment that affects approximately eighty percent of females and ninety percent of males in their teenage years. We have seen in recent years an increase in adults who are also being treated for adult acne. It is characterized as an inflammatory condition of the sebaceous glands and hair follicles. The hormones called androgens stimulate then works and increase the oil production in the body. The oil is then broken down into fatty acids by enzymes, which leads to the skin inflammation and plugging of the oil glands and hair follicles. Most often acne can develop on the face, neck, chest and back. In most cases, it goes away with treatment. In some cases, the result is an inflamed nodes and cysts that often lead to scarring. This scarring can lead to an embarrassment when an individual is sensitive about their appearance.

Treatments

While they are many creams and ointments that a dermatologist can prescribe to treat acne and help with the scarring, many individuals with scarring may have sensitive skin and can not use some of these harsh medications. They tend to irritate and dry out an individual’s skin. Many times these individuals are looking for natural remedies to deal with the scarring associated with acne.

Prevention/Remedies

The first remedy in the treatment of acne scarring is to prevent acne from developing in the first place. Many times reducing your level of stress will reduce the amount of acne breakouts that you can have. Trying yoga, exercise, mediation, and breathing techniques have had a wide success in reducing outbreaks of acne.

They are many herbal therapies that can be used to treat acne and acne related scarring. Some of these remedies include the following suggestions. Taking five hundred milligram capsules of black current seed oil three times a day for approximately three months. You can also take five hundred milligram capsules of evening primrose three times a day for approximately three months. All of these can be found at your local health food store.

There is also a wide range of teas that seem to have a positive effect on treating of acne and acne scarring. Teas made from a combination of Echinacea, tea tree oil, goldenseal, nettles or calendula. Teas also made from lavender and chamomile help to reduce stress and reduce acne breakouts. Finally, teas made from cumin, coriander, and fennel, consumed after meals seem to also be an effective way to combat acne and acne scarring.

Another remedy to combat this acne scarring is through diet. Doctors believe that foods high in beta-carotene can help to reduce the factors that contribute to severe acne, and thus reduce the scarring. Orange and yellow foods such as carrots, pumpkin, cantaloupe should be included in your diet for anyone suffering from acne scarring. Another dietary idea is to eat foods such as oatmeal, rice, brown grains, and applesauce.

Dermatologists also suggest that acne suffers looking for natural ways to resolve this aliment should wash the affected area twice a day with a mild soap. This will reduce the number of breakouts and scarring as a result. Most individuals should do this anyway, but check with your doctor as to the kind of soap to use.

While scarring occurs with severe acne, they are many natural ways to try and prevent acne and prevent acne scarring. Also, remember that you should not pop or squeeze pimples; doing this will only increase your chances of getting an infection and making the scarring more prominent. The best result is to try and prevent acne from occurring by taking the necessary steps and this will reduce the possibility of scarring.